Thu, Oct-19-17, 20:27
|
|
Senior Member
Posts: 12,456
|
|
Plan: Atkins DANDR
Stats: 210/194/160
BF:
Progress: 32%
Location: Texas
|
|
Quote:
Originally Posted by TucsonBill
Yes, I am definitely going to have to try them out myself once I whittle down my stash of the shirataki a little more. The only thing that concerns me is the higher carb value because I am not sure about the whole "net carbs" thing. I have to study that more. Seems to be working great for you. You are a great inspiration to me.
|
Net carb is just the total carb value minus the fiber = net carb
|