Fri, Mar-10-17, 09:30
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Senior Member
Posts: 906
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Plan: Keto
Stats: 190/155/145
BF:
Progress: 78%
Location: Kitsap County in Wa
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I think I wasn't eating enough fat. I do eat cheese and decided to try full fat yogurt. Yesterday my soup was a help. I'm thinking that might permanently solve my problem.
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