Fri, Dec-28-12, 17:16
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Attitude is a Choice
Posts: 30,111
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Plan: No sugar, flour, wheat
Stats: 228.4/209.0/170
BF:stl/too/mch
Progress: 33%
Location: NYC
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Quote:
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Originally Posted by VeganJules
Excellent suggestions and very do-able. I haven't thought of pumpkin or almond flour (I hear coconut flour is an option too). Thank you! I'll into the South Beach Diet. Sounds like a winner!
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If you are interested in South Beach, I've got the phase I food list and meal plan guide on the first page of my journal.
Just click my journal button and go to page 1.   |