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Old Mon, Apr-25-11, 08:32
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purnois purnois is offline
Senior Member
Posts: 1,467
 
Plan: Organic, Raw Foods
Stats: 176/138/117 Female 5'2"
BF:
Progress: 64%
Location: illinois
Default Hi!

I just can't call you "Failed" because that is not who you are. You are a beautiful person who is working on improvement like all of us.

Like you, I have gained weight back and am in the process of getting back on track. My mental attitude seems to have everything to do with my progress. I have been on a sugar binge and am struggling to get back to my fruits and veggies. I too have a juicer and love how I feel after I have made a good healthy drink for myself. My favorite has been carrots and apples.

Gardening has never been my strong point, but I am trying strawberries, tomatoes and greens this year. Anything fresh off the vine is beyond wonderful! Do you garden or live somewhere that has a farmers' market? That might help with the eating.

Another inspiring thing for me has been reading and watching videos from Dr. Richard Schulze. He has a strong personality, but I have learned so much from everything he has available. Here is a link to his blog: https://herbdocblog.com/.

I wish you all the best and would love to hear how you are doing.

Kathy
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