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Old Tue, Dec-22-09, 08:57
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capmikee capmikee is offline
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Posts: 5,160
 
Plan: Weston A. Price, GFCF
Stats: 165/133/132 Male 5' 5"
BF:?/12.7%/?
Progress: 97%
Location: Philadelphia
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Here's a list of pasture-based farms in Illinois:

http://eatwild.com/products/illinois.html

A great book on fermentation is "Wild Fermentation" by Sandor Katz. He writes with contagious enthusiasm and a friendly attitude for vegans and meat-eaters alike.

"Nourishing Traditions" by Sally Fallon will tell you how to soak and sprout your nuts and seeds, and has a little information on dehydrating. It also provides a good deal of information about fermentation, with an emphasis on raw dairy. Watch out though, this book is NOT vegetarian-friendly.
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