Mon, Mar-14-16, 20:07
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Senior Member
Posts: 1,902
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Plan: IF/Keto OMAD
Stats: 236.9/214.1/199
BF:Why yes/it/is !!!
Progress: 60%
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I'm currently reading Dr Hoffers niacin and would be interested to hear any follow up comments about a ketogenic diet and niacin working well together for both fat loss and health improvement.
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