Mon, Sep-08-03, 20:55
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Senior Member
Posts: 213
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Plan: CAD + South Beach Diet
Stats: 230/177/160
BF:
Progress: 76%
Location: Commonwealth of Dominica
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HI,
i have switched it'll take some time for you body to adjust from low carb to having carb. eat lots of lc and starcy veggies at rm along with protein and starch and you'll be fine.
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