Fri, Nov-03-17, 09:13
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Senior Member
Posts: 5,316
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Plan: very low carb real food
Stats: 245/125/135
BF:
Progress: 109%
Location: Vermont
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I liked the talk too. My bg has been somewhat elevated from where I would want it. After listening to her I decided that maybe it was just the age factor although the past few days were a little better. Now today it is just where I wanted, lower than I imagined it would ever go again. She really is magical .
Jean
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