Mon, Oct-28-02, 20:17
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New Member
Posts: 8
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Plan: 5 non-starch vegs a day and 7 to 9 oz protein
Stats: 155/118/118
BF:28/26/20
Progress: 100%
Location: Austin, Texas
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I did CAD earlier this year at age 50. I found it quite easy and I lost weight, but after about 2 weeks I began to experience "brain fog"--not sharp, lack of concentration. So, I went off the diet and gained back the weight. Let me know what happens to you.
Shirley
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"Just because there's 2 slots in the toaster doesn't mean you need 2 slices of toast"
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