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Old Wed, Dec-19-01, 12:26
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Lessara Lessara is offline
Everyday Sane Psycho
Posts: 7,075
 
Plan: Bernstein, Keto IFast
Stats: 385/253/160 Female 67.5
BF:14d bsl 400/122/83
Progress: 59%
Location: Durham, NH
Question Chrissy

Oh do I have questions!

I was trying to answer some of the questions and got hung up on some:

a. What are high calorie legal foods allowed on Atkins? Do you mean cream cheese?

b. How much is too much caffeene? I drink 5 mugs a week. (a mug has about 12oz, which at most I drink 1 a day during the weekdays)

c. How much is too much Dairy?

d. Can you give me examples of low-quality solid fats?

Thanks! If anyone else knows, jump on!
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