Lordy...that sounds boring!!

But 4 years ago, I sold the TV. Don't miss it. Found my brain instead. 9 months ago quit smoking after numerous attempts with patches, gum, Wellbutrin...this time cold turkey with prayer. Never looked back. Gained 50 lbs. THEN found Atkins 3 weeks ago...already lost 20 lbs. This is a WOL for me. And Sunday morning I quit booze. Free at last. Amazed at how "imprisoned" I was by these addictions.

I'm 45, feel better than I have ever felt in my life, and intend to get the most out of every remaining day my Creator gives me.

Immediate goal: IronMan in a year.

Wish I could have done this when I was 20. Didn't. But I is doin it now. LOVE the 40's...the "now or never" decade!

LOL.

Love and blessings,
Mark