Something about butter confuses me. I use raw 100% grass fed butter and I saute all my meats and fish in this butter & i cook up sweet potatos in this raw butter, my question is am I getting the nutrients from all this butter, even if its heated? Meaning, I use so much butter when cooking, butter to me tastes better warm and liquid and i use many tablespoons when frying meats so is this butter getting absorbed into the meat and im absorbing the nutrients from it? Or do i Need to eat raw butter right out of the fridge, cold and not heating it?!?!