Thread: Trying again
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  #8   ^
Old Mon, Sep-25-17, 08:23
Schwarz Schwarz is offline
Senior Member
Posts: 158
 
Plan: mix of IF and Keto diet
Stats: 283/256/150 Female 5' 7"
BF:
Progress: 20%
Location: Ontario, Canada
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Loved the Gin Stephens link!! Thank you soooooo much! Very interesting! I guess it now makes me wonder if I should stop taking my vitamin supplements in the morning (while still during my fasting period). I suppose my potassium, Omega 3, magnesium could all wait ...but I'm wondering about my D3 (since I want the 'shot-of-sunshine' in the morning) ...should I wait with that too? I finally got myself to handle black coffee with no cream or sweetner (don't enjoy it like I used to, but hey ...I'm just looking for the 1-time caffeine fix in the morning anyway, so this will help keep me from not drinking it again for the rest of the day ).
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