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Old Tue, Dec-01-15, 13:47
MickiSue MickiSue is offline
Senior Member
Posts: 8,006
 
Plan: Atkins
Stats: 189/148.6/145 Female 5' 5"
BF:36%/28%/25%
Progress: 92%
Location: Twin Cities, MN
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Funny you should start this thread. I bought a big bag of Kirkland bacon bits from Amazon, and have been making sure that there's always a full dozen eggs, and a quart of heavy cream in the frig.

I like my breakfast, and who can feel deprived if breakfast was scrambled eggs with heavy cream and bacon? Not to mention the fact that lunch is a distant memory, when I'm only able to eat a little bit of nuts or cheese between breakfast and dinner, with such a hearty breakfast.

Find something about the "treats" that you can't have. I get puffy and dopey from grains. So I just point out the puffy, and people stop trying to convince me to eat them.

Lucky for me, I'm a stubborn, opinionated Irishwoman, so being pushed to do something usually results in the opposite effect, anyway.
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