Thu, Aug-02-12, 11:59
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Senior Member
Posts: 1,204
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Plan: atkins
Stats: 447/190/230
BF:
Progress: 118%
Location: Las Vegas
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Quote:
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Originally Posted by HollyRF
So I've been doing the 30 Day Shred for 14 days now. I've lost about 4 pounds, but my clothes are fitting amazingly well! Jeans that were tight are now loose. This program WORKS if you stick with it. I've also been trying to stick to about 1200 calories a day (though I have splurged a few days) - and I'm also staying pretty low carb.
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Great job...There are alot of great programs but like you said...IF YOU STICK TO IT...keep up the great job |