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Old Sat, Jun-03-06, 21:11
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Betsy-StL Betsy-StL is offline
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Plan: Atkins (Pre-Maintenance)
Stats: 290/163/160 Female 5ft. 9in.
BF:I'm shedding it!
Progress: 98%
Location: MO "The Show Me State"
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Quote:
Originally Posted by rodeo417
what is the carb count per serving for this?


Killer No-Cook Cheesecake
1 sm box Lemon Sugar Free Jello
2 8oz cream cheese, softened to room temperature.
1/2 cup sour cream
1 tsp vanilla
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According to fitday.com a 3 oz. package of cream cheese = 2.26g carbs, so that's
16 oz. cream cheese = 12.05
1/2 cup sour cream = 4.91
.3 oz. box SF lemon jello = .49
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Total for whole ch-cake = 17.45g provided you use SF vanilla.

So cut into 8 servings, each serving = 2.18g

But the package of cream cheese that I have says 1 oz. = 2g carbs. So using that the total would be 36.4g or about 4.5g per serving.
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