A friend served me a delicious breakfast I thought I would have to spend hours working off until she explained it was on her LC menu and she was losing weight. I borrowed her book and have been on Atkins ever since that meal...6 mornings ago. My initial goal is to loase weight...but I also want to kick my carb addiction. I'm a dark chocolaholic and a bagel/tortilla/creal connessuer from as long as I can remember. Which since hitting 40, isn't very long.