Sat, Apr-25-15, 10:48
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Senior Member
Posts: 229
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Plan: mine
Stats: 222/185/143
BF:
Progress:
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thanks teaser, i ate a high fat chicken thighs with skin on! today with some greens.
Was fantastic i wont eat anything today. it made me feel full before with chicken breast i was feeling so bad. calorie wise they are close(except the skin) but fat wise thigh full of fat.
Idk how my body will respond to skins ... we'll see
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