Fri, Apr-17-09, 12:22
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Senior Member
Posts: 7,582
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Plan: EF/Fung IDM/keto
Stats: 375/225.4/175
BF:
Progress: 75%
Location: NE Florida
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Quote:
Originally Posted by pangolina
Lbut (regardless of what might be said on some web sites) Dr. K's books make it very clear that counting grams of protein is NOT the key to success. If the food is properly selected and optimally balanced, you can eat as much as you want.
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What's not to like about a statement like that?
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