Mon, Jul-02-07, 05:03
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Senior Member
Posts: 1,464
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Plan: Protein Power
Stats: 178/000/145
BF:
Progress: 539%
Location: Kentucky
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Quote:
It is Sunday morning....and I am swollen. Especially on my lower left side. I have not had on any type of binder since Friday when I went to get my touch ups on my permanent make-up. Perhaps that is the reason....or it could be:
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Sara,
I think just maybe you did around a little bit too much?!? 
With hormones raging out of control brings with it swelling in a normal body. You are still healing. It is your body telling you to slow it down.
Internal healing takes a long time. Wear your binder for extra support.
Remember...you do want everything to 'take' hold. The muscle has to have rest to grow also.
JMO..........  |