Wa'il...you keep nothing but improving this site constantly...I'm not just sure how you find the time.

I've surfed around many other low carb sites....and there is no doubt this in my favourite....so informative and so personal. All the friendly, patient people here make it that way. I think it's the tone that's picked up right away when you start reading posts.

I too remember back last fall when you switched to this website. I also remember my first crossing of paths online with you.. Remember I think I was a little annoyed about not being able to buy many low carb products in Canada. I probably didn't make a very good first impression!!

The growth of the "forum" has also been a great low carb journey in itself. Soon some of our friendships will be one year old...and what a great year it's been.

Keep up the great work....we do all appreciate it.