Thread: Cottage Cheese
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Old Thu, Oct-18-18, 17:58
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barb712 barb712 is offline
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Posts: 1,435
 
Plan: Atkins
Stats: 240/188/185 Female 5'11"
BF:
Progress: 95%
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Quote:
Originally Posted by Meme#1
What got us into this shape, literally, is sugar and carbs. So as I told my DH the other day, fruit is sugar. It's a slippery slope and it's sneaky. First a little then a little more and than the carb monster takes over...again!


Everybody has their own "slippery slope" foods. Of course it's not induction, it's phase 2, but a few chunks here and there of honeydew or cantaloupe or a few strawberries is like manna from heaven for me, especially in the summertime. I can have a few pieces once in a while and enjoy it, and it has no ill effect. Peanut butter and other nuts are slippery slope foods for me. I can't have a little without having a lot, and gaining weight. Everybody's different. That's why we go through OWL and figure out which foods work for us and which ones don't.
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