Hello all,

Paulette... sorry to hear about your Ed and auntie! Way to go on staying on plan and losing weight even with all the stress!

Sherrie... Just stick to the lowest carbs you can and the plan you have chosen. If you are faithful the weight will come off. I have to watch kcal and portion control to maintain weight loss.
Have a marvelous Monday and take care of yourself!
De... are you working out 🏋️‍♀️ today! How the grandkiddies doing