Barbara you are doing an awesome job! I have no doubt that you will continue to be successful and reach your goal.

When you stop and think about it, you are maintaining.....maintaining what you have already lost! Celebrate your achievements and embrace how far you have come; don't wait until you've reached that magic number to acknowledge it as a "success"!

Maintenance begins with a frame of mind which shouldn't start once we have reached our goal weight. We need to put into practice those very strategies that will bring us success while we're losing the weight.

Keep Swimming!