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Old Wed, May-07-14, 16:03
Judynyc's Avatar
Judynyc Judynyc is offline
Attitude is a Choice
Posts: 30,111
 
Plan: No sugar, flour, wheat
Stats: 228.4/209.0/170 Female 5'6"
BF:stl/too/mch
Progress: 33%
Location: NYC
Default Weight loss lowers resting metabolic rate

Weight loss lowers resting metabolic rate


http://www.robertbarrington.net/wei...metabolic-rate/

This nutritionist wrote a blog post about how losing weight reduces metabolism. I'd copy and paste it here but his page won't allow it.

I'm interested in this as I'm now way into my maintenance and have gained about 8-10 lbs in the past 24 months. I'm trying to gain a better understanding.

I think that when I had (para)thyroid surgery 2 yrs ago, that it effected my thyroid's performance.
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