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Old Fri, Oct-25-13, 18:44
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JaysDays JaysDays is offline
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Posts: 92
 
Plan: CAD
Stats: 166/166/000 Female 5'2
BF:
Progress: 0%
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10 years!! That is great. That is my dream. To find a plan that I can stick to forever. I realize that the one hour rule is a limit not a goal; I just hope my body understands that

I will jump over to the HOUR POWER section.
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