Tue, Aug-13-13, 21:56
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Senior Member
Posts: 610
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Plan: One meal a day CAD style!
Stats: 235/212/140
BF:
Progress: 24%
Location: Washington State
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Today's RM (an RM only day)
2 C celery sticks
3 TBSP ranch
2 salmon patties
1 slice cheddar cheese
big piece lettuce, slice of tomato and onions
1 pc of blackberry cobbler
1 blueberry yogurt
twix
16 iced mocha with 2%
Have felt good all day and it was fun to mix it up a bit with my food choices and not have the same old same old. I only ate half the cobbler I brought, and didn't eat a snickers I brought along also. Getting easier to say no and I also got a 16 oz with 2% and not a 20 oz with half & half.
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