Thread: Cheat Sheet
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  #13   ^
Old Wed, Aug-13-03, 18:45
lowco lowco is offline
Senior Member
Posts: 213
  
Plan: CAD + South Beach Diet
Stats: 230/177/160
BF:
Progress: 76%
Location: Commonwealth of Dominica
Default
4 grams per food on cm veggie list, not 4 g per meal.
2 grams for salad dressings etc.
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