Mon, Jan-12-09, 15:23
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Senior Member
Posts: 296
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Plan: Atkins Carb Counter
Stats: 000/000/130
BF:
Progress: 0%
Location: NW Ohio
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Quote:
Originally Posted by Kisal
One can of Campbell's Cream of Mushroom soup has 22.5g total carbs and 2.5g fiber. Some people use Campbell's Cream of Chicken & Mushroom soup, instead, which has 17.5g total carbs and 10g fiber per can.
Compare those carb counts to the 2.5g total carbs and 0g fiber in the 1/4 cup sour cream the original recipe calls for.
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Wow!
I'm going to the store tonight so I'll look for that cream of chicken and mushroom soup.
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