Sat, May-05-18, 13:46
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Senior Member
Posts: 1,469
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Plan: Banting
Stats: 302/187/187
BF:
Progress: 100%
Location: New Zealand
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In the simplest possible terms, I eat what I have learned works best for me. So primarily, things that have enabled me to lose weight and keep it off, but I also need to like the taste of the food I eat as well. Historically the latter has meant the exclusion of things like avocado or bacon, but lately I've been working on different ways to enjoy them in my diet as well, for variety's sake.
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