Fri, Mar-23-18, 19:48
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Every moment is NOW.
Posts: 23,064
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Plan: LC (ketogenic)
Stats: 520/381/280
BF: Why yes it is.
Progress: 58%
Location: Ozarks USA
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I would consider joining this thread but so far my highest day was 1700 steps -- and I could barely move after that. I think I may be too outclassed by all you walking wonders. :-)
Do you guys count every step ever (like wear a pedometer all the time or something?) or only those done specifically for exercise?
PJ
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