I will join you in the challenge. I started back on CALP today and it has been really rough. I have this horrible headache that will not go away. I have taken tons of Advil. I don't have a lot of energy and I am just starving. I know by tomorrow this will be so much better, so I just need to get through today.

Here is what I want to do for the week.

1. Follow CALP to the letter and make sure RM is balanced

2. Try not to eat anything sweet at RM for at least 7 days

4. Make sure I drink all my water.

5. Get myself started on an exercise program

Good Luck everyone. Just remember how good we will feel to be back on track again.