Wed, Oct-03-12, 10:06
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Senior Member
Posts: 3,948
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Plan: Protein Power
Stats: 213/167/165
BF:35%/23%/20%
Progress: 96%
Location: United States
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Powdered beef gelatin is good (I just got a 5 lb bag myself), but the powdered stuff + bone broth is better, in my experience. Check out the most recent entry in my journal for the details.
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