Thanks for the link, RN. I just watched "Ketogenic Diets, Caloric Restriction, and Hormones" by L. Amber O'Hearn. This is a treasure trove of findings and for anyone following or thinking of adopting a ketogenic diet, it's a must watch. Many thought-provoking ideas and hypotheses, and in general, the information enables those of us in ketosis to better understand the health benefits and to better understand any negative claims due to certain things like cortisol levels that are higher for people who are in ketosis. These levels can also be viewed as a positive side effect and a unique manifestation of the diet itself.

Looks like I'll be spending a lot of time with additional presentations.