Hi Im hanging in there,

Still no real desire to start smoking again still think about how it feels to have one and then tell myself how lucky Iam not to be a smoker, I look at people who are smoking and I feel sorry for them, they are still addicted, and I dont belive that there is any smoker out there who is'nt wishing that they could give up, I had my carbon monoxide levels checked yesterday and it was 0.00 that pleased me, Iam playing at LC at the moment cant get myself into it for more than a day at a time but I havent put any weight on so Im ok with that for the time being. Had to cut my patches in half the last 2 days as Ive been getting heartburn with them. Anyway going for a run now havent been able to do that in a Long Long time.