Wed, Dec-13-17, 07:18
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Plan: P:E/DDF
Stats: 225/150/169
BF:45%/28%/25%
Progress: 134%
Location: NC
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Another terrific podcast interview with Dave Feldman about the "Inversion Pattern" with a well-known Cardiologist. Spoiler alert: the highest total and LDL cholesterol readings Dave ever had were after 2 1/2 days fasting. Eat your normal LCHF diet before blood tests, unless you want to test the inversion pattern.
http://drbretscher.com/boundless-health-podcast/
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