Thu, Apr-23-20, 07:43
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Senior Member
Posts: 1,057
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Plan: My own
Stats: 186/155/150
BF:
Progress: 86%
Location: SW PNW
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Quote:
Originally Posted by Kristine
Interesting - I might try this, although I don't remember ever having Ikea meatballs.
I like using coconut flour because it helps hang onto the fat and juice in the meat.
Our grocery stores like to sell ground beef mixed with ground pork in small font hoping you won't notice on special. I'll pick some up next time I see it.
I might use a bit of xanthan gum in the sauce, or just let it simmer down on its own.
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I often/usually make meatballs or meatloaf with a mixture of beef & pork (and some ground liver, if I have any )
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