Sat, Jun-07-14, 15:11
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MAINTAINING ON CALP
Posts: 4,838
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Plan: CALP/CAHHP
Stats: 180/125/150
BF:
Progress: 183%
Location: usa
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on this plan you don't have to "give up" anything- just have your carbs once a day with lots of veggies and protein.
I have found that when I eat enough protein I'm not hungry. I do try to drink a lot of water and green tea - especially in the afternoon. For most breakfasts I have coffee, 2 eggs with cheese and turkey bacon. I am not hungry until lunch!
E
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