I absolutely refuse to count anything. I eat some veggies with two out of three meals, eat meat and cheese and some cream/fat otherwise. I don't tell people I'm on Atkins- I tell them I stopped eating "non-foods," i.e. things that do not occur naturally in nature like doughnuts, cake, chips, casseroles, french fries, etc. Only exceptions would be the occasional sugar free jello or cup of diet caffeine free soda.

I agree with Requin. I hate math. If I start counting, I start obsessing, and I can't keep that level of attention up for any amount of time!