Mon, Oct-21-19, 11:36
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Senior Member
Posts: 4,044
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Plan: Very LC, Higher Protein
Stats: 227/186/185
BF:
Progress: 98%
Location: Herndon, VA
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Quote:
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Originally Posted by JEY100
Great idea if you could start a Dr. Ben Bikman post/source of best talks. Are those the three mentioned in the podcast?
I was driving when Dr. Bikman mentioned how crazy it is for people to be drinking pure fat, that such a source of concentrated energy would not have even been available in ancestral diets. I hope not too many people at that light thought I was crazy talking to the media screen.  |
I believe these were the ones referenced, and he particularly picked out the one posted on 8 April 2018, but all have enough differences that they're not repeats despite covering similar information. I'll try and find more. Given that Bikman is actively involved in research that is interesting to this forum, keeping abreast of his findings is informative, and it would be good to have a Bikman source we can all find.
Be careful talking to your media source at traffic lights, I've gotten some strange looks in those situations . . . .  |