Wed, Aug-11-10, 09:39
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Induction ≠ Atkins
Posts: 5,887
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Plan: Atkins
Stats: 270/164/180
BF:28%
Progress: 118%
Location: Frisco, TX
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Nicely done! First step toward creating a new, GOOD habit!
I've been toying with the idea of getting a bike. I recently started the Couch To 5k running program, and I love it. I haven't done it the past 2 weeks because of my gallbladder issue and being so sick. As soon as my surgery is behind me, it'll be back on track with that. I'd like to then work on the bridge to 10k portion, and add in biking. All in due time, I suppose.
The more you work it into your daily routine, the more you begin to crave it. I found that with the running. And let me tell you, I HATE running, which is why I started - I knew it would be just as much of a mental challenge as a physical one.
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