Sat, Oct-14-17, 19:26
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Say NO to Diabetes!
Posts: 8,671
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Plan: My own - < 30 net carbs
Stats: 440/228/210
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
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Big dinner after a fast. T-bone steak, cucumber, cottage cheese, salad with ranch dressing and shredded cheese, and pork rinds. For a desert I had heavy whipping cream with peanut butter powder whipped in.
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