Sun, Aug-31-14, 17:42
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Senior Member
Posts: 1,045
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Plan: Atkins 2002ish/LCHF
Stats: 228/166/130
BF:
Progress: 63%
Location: Michigan
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Hot Flashes
Hi All,
I tried to do a search on this subject, but didn't come up with a match. I probably don't know how to use it. Back to my question. I'm over 50, periods done for 4 years now. I can't say that I really suffered much with hot flashes. A night here and there I'd get warm. Now after going LC I have frequent Hot flashes 2-3 times a week. The kind where I have to throw the covers off ASAP or I feel I might explode. I don't seem to have this problem during the day however or should I say "Thank Goodness".
Can this be a symptom of the diet (fat burning while sleeping) or is this something that just seems to happen to women in general after menopause?
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