Yeah, I know, Schwarz is not for anything "not natural". She doesn't even like 1/2 & 1/2. I use the Atkins shakes when I can't stomach another salad. I love vegetables but I don't like salad all that much. I know raw is best so I force myself every day to eat at least one big salad.

OMG, yesterday my cravings were so bad I wanted to go off low carb in the biggest way. Today, I seem better. I have two sons 16 & 18 who are of course skinny. My 18 year old is 6'4" and 170. He takes after me and my father who were always skinny..until mid life LOL. So of course they're bringing in all this junk like last night I was staring an apple pie in the face that my 16 year old wanted... trying to resist it...and I did, only because I'm gluten intolerant and I'm really trying to stay off wheat. I have much less stress and anxiety and menopausal depression, if I don't eat wheat. That's how it affects me. Foggy thinking also.
I'm changing my tagline because I do use CAD infrequently.
Check it out.