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"Ideal" protein to help seniors rebuild lost muscle
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Thu, Oct-11-18, 21:16
deirdra
Senior Member
Posts: 4,329
Plan: vLC/GF,CF,SF
Stats: 197/136/150
BF:
Progress: 130%
Location: Alberta
Have you ever tried egg white protein powder? You may find it less bulky than whey.
deirdra
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