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Old Mon, Jun-11-18, 16:27
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thud123 thud123 is offline
Senior Member
Posts: 7,422
 
Plan: P:E=>1 (Q3-22)
Stats: 168/100/82 Male 182cm
BF:
Progress: 79%
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"I really want to see this through to my goal of 200 lbs" -Tony

Welcome Tony. If I will offer only one piece of advice... Don't put a time limit on it. When and if you reach a weight of 200, you've reached a weight of 200. That's it.

Be a friend to your body, not it's boss as it may rebel --- I guess that's two pieces of advice
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