Thread: HIIT Cardio vs. Slower cardio
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Old Wed, Apr-20-11, 11:54
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SkyeFWP SkyeFWP is offline
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Plan: PMSF/Keto
Stats: 190/148/170 Male 5"9
BF:10%
Progress: 210%
Location: London, UK
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High Intensity cardio on low carbs is a recipe for disastr IMO.

I prefer Low intensity for longer when low carbing.
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