Good Day I've trotted over here from reading one of your members amazing success stories on the Diet Doctor website. Being a Type 2 diabetic with added hypertension (not to mention yo yo dieter since forever) I started lowcarbing about 18 months ago with some success - then fell away - then started again at the end of May this year. I did well, losing nearly 28 pounds in two and a half months and then we went on holiday and stupidly I fell into the trap of "a little of what you fancy etc"... NAh, Nah and absolutely Nah! No way... I'm not a person of moderation and it was this that your current member, Khrussva mentioned in his success story that hit me midships. SOooo. Surrounded by carbs I'm jumping in again and continuing where I left off at the end of August. The Diabetic Nurse had been threatening me with Metformin because my Hb1ac figures were not impressive. She WAS, however, impressed at the results after my purple patch when I was doing everything right. I am not looking forward to the next Hb1ac as it stands at the moment so don't need to lose any more ground. I will be doing Keto and focussing day at a time and heading to my target. Thanks for listening.