Wow..I like how this week is going! New low this morning of 185.2.
Maybe I will see a 184 this week!

breakfast cm: 3/4 cup of oven roasted zucchini (just the pulp), 1.8 oz. raw wt. ground beef, 1 slice Havarti cheese. 1 oz. half and half in my coffee.

Having breakfast for dinner for rm (big salad,2 oz. taylor ham, 1 thin slice of cheese and 2 egg mushroom omelette, all stacked in a gluten-free bagel.

Lunch cm will be Tasty Bite Kashmir Spinach over Miracle Noodles Rice.