I can only speak my experience, I was having a real hard time getting past a certain weight and giving myself more leeway with Lc helped me stick to it.

Rank.....Name.......START......GOAL.....CURRENT...#s to go

1........nawchem.....156.5.........151.5.......155.5......4.0
2........LJ_LC..........214.0........209.0........214.0.......5
2........Auggie.........217.2........212.2........217.2......5
2.....Momma Bear...178.0.........173.0.......178.0.......5
2........barb712.......210.4.........205.4.......210.4.......5
2......Scotiagirl........168.8.........163.8.......168.8.......5
3.........Nihold..........183.4........178.4........184.4......6
4........Smullen.......183.5........178.5........184.6.......6.5

Having a really difficult time with new dr. Realized I'm not going to get a good result with a dumbbell-like her. I'm going counseling to deal with the frustration with these drs. Just going to study and worry about it after the test.